May
17
2010
Garrett Fabico
One valuable lesson that I have learned in my life is that people often carry burdens that are comfortingly similar to the struggles that other people have survived. Deep and indescribable discontent; disconnectedness with the people around you; love and lovelessness; lack of direction and desire for meaning; these feelings, along with their inverses, are themes of the human condition. But when the moment and the feeling are consuming you, the life you live and the pain you know can feel like something that no soul on Earth has ever borne witness to. The truth is, though, it is far from uncommon to feel hopelessly alone, betrayed, maladjusted, or disconnected. There have been countless numbers of humans before you that have known similar pains, and there will be countless others ahead of you for whom life’s burdens that you have already experienced yet await.
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Apr
11
2010
Garrett Fabico, enjoying his summer vacation
Forgive me, Santa Claus, but summer is the real very best time of year, especially if you’re from Florida. It’s certainly my favorite. I don’t think there is a single person reading this that can’t vividly remember the anticipation on the last day of school before summer break. Elbows pressed against the desktop, butt already lifted off the chair, anxiously waiting for the bell to ring and bring with it the freedom of three months away from the classroom. It’s so exciting as a kid, knowing that there are months of ungraded fun ahead of you: summer camps, family vacations and visits, pool parties with friends. As usual, though, the freedom for a child to waste his or her summer is illusive; the parents ultimately decide what will become of the time, and this makes summer a powerful tool for those that recognize it. Whether as children or adults, we Americans seem to be constantly consumed by our self-perpetuating to-do lists; we often do work that doesn’t satisfy us to reach goals that will never be satisfied, shirking time for ourselves and our families. Summertime is the chance to neglect no more—to focus on new years’ resolutions, learn a new skill, or get in touch with yourself or your children. How will you spend your summer? How will your children spend theirs? Summer is the time to relax, but don’t let its definition deceive you. Summer can be a time of labor, but one of the rare opportunities to labor towards the goals that your busy life may not have room for otherwise. Oftentimes, these goals we don’t have time for are the ones that will truly satisfy and provide us with a deeper sense of relaxation.
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Apr
04
2010
Karen Q. Walsh, CLC, Certified Life Coach
Mar
27
2010
Jessica Stage, MSW, Registered Clinical Social Work Intern
I often speak about how excited I am for the weekend to come. It is great to have time to spend with your family and to complete important tasks, and most of all to relax. However, sometimes I feel that always wishing for the weekend can make me not appreciate the good times that I do have at my job. While I am a counselor at Orlando Life Skills Resource Group, my full time job is as a hospital social worker in an intensive care unit. My job can be very difficult, but also rewarding. Some days I see families caught up in the sudden tragedy of a loved ones illness or traumatic injury, and work with them on coping with this. Other days I might see a patient who has recovered from severe injuries and gets to go home from the hospital. While working with patients and families is how I spend the majority of my day, I also constantly interact with fellow social workers, nurses, physicians and therapists. I have developed several close friendships at my job, and it can make a bad day go much better having these friends to commiserate with. No one else understands the challenges and joys of being a health care worker than these people.
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Feb
27
2010
Jessica Stage, MSW, Registered Clinical Social Work Intern
Although the weather is still chilly, it is nearly March! What have you accomplished since January? Have some of your resolutions been neglected or forgotten? Spring is a time of new beginnings and the perfect time to speak to one of the Orlando life coaches or therapists at Life Skills Resource Group!
Spring cleaning is not just for your house! Your mind may have negative thoughts or anxious feelings that have outstayed their welcome. You may not realize how often you tell yourself that “I can’t do that!” or “they probably wouldn’t think I was capable”. There could be an opportunity for a great new career or meaningful relationship out there that you have overlooked due to not thinking you are worth it. A therapist can help you to find the faith in yourself that has been missing, assisting you to become more assertive and less anxious.
A bad habit can develop over a lifetime, but do not require many years to overcome! A counselor can share proven techniques that will empower you to end negative thought and behavior patterns. You may use food to give yourself a “reward” but wind up feeling guilty after overindulging. You may be so anxious that you don’t speak up enough at work, and get passed over for a promotion. Your angry outbursts may be threatening your relationship. These challenges are in your power to control, and overcome!
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Sep
01
2009
CREATING THE LIFE YOU WANT
At LIfe Skills Resource Group in the Dr. Phillips area of Southwest Orlando we are committed to offering affordable classes and groups for our clients and the community in general. Over the past year we have held parenting classes for parents of toddlers, school age children and teenagers as well as Life Coaching Groups with topics including: “Creating the LIfe You Want”, “Quantum Success”, and “You Can Heal Your Life”.
We are very excited to be offering our most popular group “Creating the Life You Want” for the 3rd time. This is an 8 week group coaching experience following the #1 New York Times bestseller Take Time for Your Life by Cheryl Richardson.
Led
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