May
29
2009
Does your mind come up with some crazy thoughts? And unexpected or surprising feelings seem to come out of thin air? Ever felt confused about who you are and where you are going? OMG, let me tell you about a group that’s especially for you! It’s in orlando and it is a life coaching group for teenage girls. So what’s life coaching…it’s about discovering who you are, your goals, and how to best achieve them. It’s about developing good self-esteem that will lead to developing the courage to try new things, discovering the power to believe in yourself, and forming the confidence the make healthy choices now and in the future.
Here’s the deal – the group is for girls ages 13 through 17. It will meet on Wednesday afternoons from 1pm to 2:30pm beginning June 17th through August 5th and only cost $10 each time you come. The facilitators are
Karen Walsh, Life Coach, and
Carma Kuhn, Registered Mental Health Counselor Intern.
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May
17
2009
Are you a recent high school or college graduate? Or are you a college student who is not sure about where your future is leading you and looking for direction and support? Maybe you are not in college and feeling lost in terms of where life is leading you. Whatever the your individual case might be, what better time than NOW to begin your journey toward gaining an understanding and putting into practice the Laws of Attraction and Manifestation and how these truly powerful forces can make your Life’s dreams a reality!
We are excited about our team of seasoned facilitators:
Cindy Fabico, MA, Licensed Mental Health Counselor, Life Coach, and Founder of Life Skills Resource Group.
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May
13
2009
Since I began this journey in becoming a life coach, I have heard over and over again, “ what is a life coach?” To a former classroom teacher, and now yoga teacher for teens in a private school, I think “it’s what I’ve been doing my whole career!” Teachers who care about their students, like I do, spend much of their time being a listening ear, a guide, motivator, and someone gently holding them accountable to achieving wonderful goals!
Athletes, and executives have used private coaches for years. Many parents get specialized sports coaching for their children. As an Orlando Life Coach for Children, Teens, and Young Adults I am so excited to be able to help them with goals concerning academics, organization, social issues, and health and fitness. I have been “coaching” my students for over 20 years with these issues, and through my certification training with Dr. Shad Helmstetter and The Life Coach Institute, I developed specific tools to work one on one with my clients. We will meet regularly to identify the goals they want to achieve. I will help them track their progress, take action steps to overcome obstacles, and be there for them through email, or phone calls to keep them moving in the right direction.
I intend to be a mentor who will help young people respect their own individuality, recognize their unique talents, and have the confidence to go forth in the world with a sense of self worth and the tools to face life’s challenges independently.
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May
09
2009

1-01-loving-touch“ (link for mood music as you read-click to start then minimize your music player to read)
…you always have a mirror that reflects a more loving and tender side of you. Perhaps it’s your child, grandchild, or garden – what you care for most, in a loving patient way, holds close to how you need to care for yourself more consistently.
… On a fundamental level, that’s what Extreme Self Care is all about: extraordinary mothering. A good mother knows what helps a child feel whole in every way. She develops a finely tuned sensor that lets her know what her children need; and using a loving discerning eyes, does her best to meet these needs.” ~excerpt from The Art of Extreme Self-Care by Cheryl Richardson
When treating clients in my orlando counseling practice I often implement an empty chair technique (gesta developed by Fritz Pearls) in which a client can talk directly to/confront a person who is not in the room. After a brief meditation I’ll direct the client to envision this person sitting in an empty chair in the room and speak directly to them. This works well for situations including giving closure to a client who has lost someone they love, abused by someone they do not wish to confront in the physical and various other situations. However, more and more often I have found myself using this technique in a completely different capacity.
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