Archive for April, 2010

Apr 24 2010

VIEWPOINTS

Continue Reading »

No responses yet

Apr 17 2010

KIDS HAVE STRESS TOO ……

Amy Smith, MS, Registered Mental Health Counselor Intern

Amy Smith, MS, Registered Mental Health Counselor Intern

Continue Reading »

No responses yet

Apr 11 2010

HOW WILL YOU SPEND YOUR SUMMER?

Garrett Fabico, enjoying his summer vacation

Garrett Fabico, enjoying his summer vacation

Forgive me, Santa Claus, but summer is the real very best time of year, especially if you’re from Florida. It’s certainly my favorite. I don’t think there is a single person reading this that can’t vividly remember the anticipation on the last day of school before summer break. Elbows pressed against the desktop, butt already lifted off the chair, anxiously waiting for the bell to ring and bring with it the freedom of three months away from the classroom. It’s so exciting as a kid, knowing that there are months of ungraded fun ahead of you: summer camps, family vacations and visits, pool parties with friends. As usual, though, the freedom for a child to waste his or her summer is illusive; the parents ultimately decide what will become of the time, and this makes summer a powerful tool for those that recognize it. Whether as children or adults, we Americans seem to be constantly consumed by our self-perpetuating to-do lists; we often do work that doesn’t satisfy us to reach goals that will never be satisfied, shirking time for ourselves and our families. Summertime is the chance to neglect no more—to focus on new years’ resolutions, learn a new skill, or get in touch with yourself or your children. How will you spend your summer? How will your children spend theirs? Summer is the time to relax, but don’t let its definition deceive you. Summer can be a time of labor, but one of the rare opportunities to labor towards the goals that your busy life may not have room for otherwise. Oftentimes, these goals we don’t have time for are the ones that will truly satisfy and provide us with a deeper sense of relaxation.

Continue Reading »

No responses yet

Apr 04 2010

LIFE COACHING AS A “COMMUNITY”

Karen Q. Walsh, LCI, Certified Life Coach

Karen Q. Walsh, CLC, Certified Life Coach

Continue Reading »

No responses yet