Jan 24 2010
WHAT IS THE STATUS ON YOUR NEW YEAR’S RESOLUTION?
Jessica Stage, MSW, Registered Mental Health Counselor Intern
Isn’t it amazing that the first month of 2010 is almost at its end? Many of us may have made, and even broken New Year’s resolutions by this point. We decided that we would “eat healthier”, “go to the gym every day” or “find the love of our life”. However, just making resolutions is not the way to change your life for the better. Maybe the reason that you can’t ever seem to make it to the gym is that your poor self image makes you feel embarrassed to work out in front of others. Maybe you have always had negative feelings about food that cause you to binge eat whenever you are stressed. Maybe you have found the right person in the past but repeat the same relationship mistakes over and over again. Sometimes the best way to find a new you is to learn how to change your thoughts and actions through a relationship with a counselor or therapist. The qualified counselors at Life Skills Resource Group in Orlando have collective years of experience helping other people like you to overcome the challenges of their past mistakes and open a door to a better life. Whether it is by going to one of our inspiring life coaching or relationship building groups, having couples therapy with the person that you love or partaking on a journey of individual therapy, one can learn so much from our professional therapists!
